"Destiny is not a matter of chance; it is a matter of choice. It is not a thing to be waited for; it is a thing to be achieved." - William Jennings Bryan
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New Challenges Lie Ahead
I just returned from my initial meeting with Mike and Lisa. I felt very energized and decided after giving Liam a big hug I wanted to start my blog posting before I forgot the feeling. I never really knew that one person could have so many styles. With this new understanding and Mike and Lisa's help I think climbing a mountain might be possible. Well at least I will learn to know more about me.
With a better understanding of who I am I hopefully will achieve finding out who I really am and where I will go from here. Scared and hopeful but determined to move forward and take on this challenge to be a different me.
Comments
Thanks so much for sharing
Thanks so much for sharing your thoughts. Its great that you are so positive. Good luck with your challenge and finding the new you.
Generate the feeling
Hi Corrine,
I'm glad you commemorated the feeling of our meeting in a post.
There is a way to have more of that and similar feelings in your life.
1. Feel it. When you have that or any other good feeling, note the actual physical sensations. Knowing the sensation gives you more accessWhen you want to go back to the feeling, pause and look for or welcome in the sensations. For example, when I feel calm, connected, and energized, I feel tingling down either side of my spine. Now, I can pause and recall that tingling. And it works. And it feels good.
2 Return to it again and again. The trick is NOT to try to hold on to the feeling as long as you can. The trick IS to come back to it as often and as quickly as you can.
Mike